Why a Chai Latte a Day Will Help Keep the Doctor Away...
The old saying of an apple a day keeps a doctor away is getting a bit old now, but a chai latte a day - that’s something we can get behind. A cha...
Can you have good skin and eat your cake too? Guest editor Bec Huggett
From a young age I have always enjoyed cake, lets face it what kid hasn’t but my love for the sweet sugary delight has not wavered into my 30’s. If...
"A healthy gut plays a vital role in our overall health" Guest editor Jessica Mahoney
Research has shown a healthy gut helps reduce the risk of many chronic diseases and can play a role in boosting our immune system, mood/mental heal...
"Top Tips to Live a Healthier & Happier Life!" Guest editor Olivia Dowding
Plant foods. Eat more of them Not only do they provide so many essential nutrients and minerals that we need to thrive, consuming more of them...
Teaming up with Foodbank to distribute over 2,000 Chai Lattes.
Did you know one in five Australians have been food insecure at some point? Chai Lords has been proud to contribute over 2,000 chai latte's to Foo...
"Strive for health, not abs..." Guest Editor Chloe Cleland.
While there is no harm in wanting to work towards an aesthetics driven goal, whether that be wanting to build muscle or lose weight, there is some ...