The Benefits of Ginger in your Chai Latte
Ginger itself is an extraordinary spice which is full of amazing health benefits. It is one of the most popular and healthiest spices on the planet. Ginger can be enjoyed in cooking, juices, skincare, chai you name it. Chinese and Ayurvedic practitioners have relied on ginger for at least 3,000 years for its anti-inflammatory properties and have used it as a “carrier” herb, one that enables other herbs to be more effective in the body.
You will find ginger in our Loose Leaf Honey Chai, Loose Leaf Vegan Chai, Instant Chai Latte and Activated Turmeric Latte. Our blends are also completely dairy free, gluten free, preservative free, non GMO and made with 100% natural ingredients.
Ginger has a sharp, pungent taste and aroma. It is high in vitamin C, B3, B6 magnesium, iron, potassium, phosphorus and zinc. It is also a great for our immune system, hence why it is traditionally enjoyed as a chai latte during the colder months.
The vitamins, minerals and amino acids in ginger tea can help restore and improve blood circulation that may help decrease the chance of cardiovascular problems. Ginger may prevent fat from depositing in the arteries, helping to prevent heart attacks and strokes.
Ginger root withholds anti-inflammatory properties that make a great remedy for headaches, colds, and menstrual pain. Ginger also is a great addition to our digestive system. An improved digestive system is a great start for healthy insides and can aid bloating and stomach pains.
The 100% natural spices found in our chai compliment the vibrant flavour of ginger. The health benefits of ginger combined with star anise, cinnamon, cardamom, aniseed, cloves, black pepper, and pink Himalayan salt make our chai latte’s a much healthier alternative to a hot chocolate or coffee.
Lastly, ginger withholds calming properties that can help lower stress and tension. Due to the combination of bold spice and healing benefits, it is suitable to be enjoyed at times of stress. Shop our Instant Chai Latte and Activated Turmeric Latte which are both caffeine free, dairy free, gluten free and SERIOUSLY GOOD.
Ginger possesses a therapeutic action called a sialagogue which is responsible for stimulating saliva production.