Can Chai Help With Weight Loss?

Weight loss occurs when you eat in a calorie deficit. Unfortunately no magic drink can help you lose weight in a safe and healthy way, not even green tea. But there are foods and beverages that can assist with digestion and support your metabolism. 

The spices found in your chai latte can most definitely assist with digestion and even satisfy those sweet cravings. Spices such as star anise, ginger, cloves, cinnamon and cardamon. 
Cinnamon is said to offset sugar cravings and even regulate blood sugar levels. Plus the Certified Organic Panela Sugar found in our chai blends is pure, unrefined, unprocessed cane sugar that is 100% natural and full of antioxidants and vitamins. Ginger is a spice that is great for settling an upset stomach, whilst the star anise is the true hero. Star anise may help digestion, alleviate cramps and reduce nausea. 

Our chai blends are low calorie when made with almond milk, but can be even lower in calories if you choose with brew the tea in water alone. The milk and sugar added with the spices to create a chai is what increases the calories. These are the chai lattes you may find in the supermarket and in some cafes. It is important to be aware of the ingredients and pick the products with the most recognisable and natural ingredients. 

Chai Lords chai utilise ingredients that will boost your metabolism, aid digestion. and cure those sweet cravings. You can enjoy our entire range guilt-free along with a healthy diet. All of our products are also gluten free, dairy free, non GMO, preservative free and seriously good.


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